Which Form of Exercise is Best for You?

Which Form of Exercise is Best for You?

For most people, the word 'exercise' is accompanied by images of either going to the gym or running. However, there are several forms of exercise that offer...
What Color Is Your TRUE Personality?

What Color Is Your TRUE Personality?

According to Dr. Carol Ritberger — a world-famous behavioral psychologist and author — there are 4 distinct personality types in the world: Red, Orange, Yellow, and Green....

Discover the worst exercise that accelerates aging in your body

Exercises that were once considered the most effective way to look younger, get leaner and more fit now linked to accelerated aging, inflammation and chronic age-related diseases.According...

1 Amazing Way to Reduce The Impact of Toxicity in Your Body

Hundreds of years ago people didn’t have to worry about toxicity in the body. They used a simplistic and natural way of life that didn’t require detoxification...