Philip Mckernan works with some of the highest functioning people on the planet, from Olympians to CEOs, the Pentagon and entrepreneurs just to name a few. Philip helps them find a work/life balance and clarity in what they should be doing.
2:06- Finding Clarity- Philip reveals the secret to finding clarity and removing the obstacles of pursuing what you know you should be doing.
5:21- Recognizing where you are at. Philip gives some great insight on eliminating the excuses that limit your growth.
9:36- One Last Talk- We all tend to exaggerate things in our own mind. Philip tells the story of the divergence between your perception of events and others.
12:51- Assessing your life. “Am I really happy? The most important word in that sentence is REALLY.
14:51- Making your decisions based on what you know not for what you don’t.
16:11- How to get out of your head and figure out what you should be doing.
19:51- Clarity vs. Detail- Too many of us get hung up on the details of executing change in our lives.
22:21- Getting out of your own way. Your ego leads you to believe that your life lacks clarity but the reality is that it is much closer than you realize.
24:11- Finding the feeling of deserving happiness and success. Accepting fear into your journey rather than trying to overcome it.
26:36- How Philip dealt with failure and using that pain to drive him forward.
28:51- Money doesn’t buy happiness. Do the results outweigh the pain of doing something that doesn’t fulfill you.
33:21- Breaking the pattern of your life. In order to improve your quality of life you have to address your fears. How your past stories interfere with your personal relationships.