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Dr. Gabrielle Lyon on Muscle-Centric Medicine, Keto-veganism? Eliminating Estrogens and more

Today on the Muscle Expert podcast, Dr Gabrielle Lyon, our second female guest on the show talks with Ben about "muscle centric medicine" plus...
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Josh Bryant Jailhouse Strong, The Training Methods and Mindset to Become the Best in...

Jailhouse Strong World Record Powerlifting Coach and Author Josh Bryant joins us today to school us on what it takes to be the best...
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Victoria Felkar Using Food As A Therapeutic Tool and Hormone Manipulation In Sports

Our first female guest on The Muscle Expert podcast!  Victoria Felkar (MA, BKIN), is a researcher, practitioner, and educator. She is a respected leader...

1 Amazing Way to Reduce The Impact of Toxicity in Your Body

Hundreds of years ago people didn’t have to worry about toxicity in the body. They used a simplistic and natural way of life that...

11 Ways to Rev Up Your Metabolism

Do your body a favour and follow these tips to maintain your weight. Power Up with Proteins Since protein has a high thermic effect, your body...