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7 Foods a Nutritionist Would Never Eat

Rice Cakes They may have been touted as the ultimate diet food during the low-fat/no-fat craze of the late 1980s and 1990s, but don’t be fooled. Rice cakes...
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6 Things Bone Broth Can Do for Your Body

From a healthy gut to radiant skin and a boosted immune system, learn which health benefits of bone broth are worth the buzz, and find ways to eat...
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10 Simple Ingredients For Lifelong Fat Loss

With all ventures, there are basic principles that drive success. Ignore them at your peril. But should you follow them, you’ll be on the road to success....