Adam Miller, Jacques Taylor Neurological Training for Strength and Muscle Gain

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On the podcast, today are two brilliant minds and expert strength coaches.  MI40 Gym’s own Adam Miller,  former top collegiate strength and conditioning coach and world-ranked, national...

Dr. Joe Dispenza, Becoming Supernatural

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Our expert guest is an International lecturer, researcher, author, and educator who healed his body after a devastating accident using his mind and meditation practice without the...

300 Rep Warm-Up, Carb Intake to Reduce Inflammation, Micro Changes for Squat Progression

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Ben Pakulski and world-record holding powerlifter Matt Wenning break down the training, nutrition and recovery strategies for developing maximum strength, why you don’t need to squat more...

Big Back Exercises Everyone Does Wrong Dumbbell Rows

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Big Back Exercises Everyone Does Wrong - Barbell Rows. Check out this link today to grow your back optimally. If you are looking for bodybuilding guidance, videos, workouts,...