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Muscle Expert Katy Bowman- Move Your Body

Katy Bowman founder of Nutritious Movement and author of Move Your DNA, Movement Matters, and more brings her extensive knowledge of movement to the podcast today. Katy...
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Dr. Gabrielle Lyon on Muscle-Centric Medicine, Keto-veganism? Eliminating Estrogens and more

Today on the Muscle Expert podcast, Dr Gabrielle Lyon, our second female guest on the show talks with Ben about "muscle centric medicine" plus the cutting edge...
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Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in...

Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr James V Hardt talks with Ben today on how...
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Mental Conditioning and the Daily Routines of Champions

Two living, breathing examples of the ultimate modern man stop by MI40 Gym today. Steve Weatherford, NFL punter for the New York Giants and New Orleans Saints...
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Victoria Felkar Using Food As A Therapeutic Tool and Hormone Manipulation In Sports

Our first female guest on The Muscle Expert podcast!  Victoria Felkar (MA, BKIN), is a researcher, practitioner, and educator. She is a respected leader in the industry...