Ben and Cody Montgomery Chest Training Tips

IFFB Pro Cody Montgomery and Ben Pakulski show you how to activate your chest and improve exercise execution to help you build massive pecs.

For more exercise execution tips, check out the “Anatomy & Setup” video series from our most comprehensive MI40 program yet, Hypertrophy Execution Masterclass:

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  1. Ben, thanks for all your knowledge and in depth explanation of building muscle. You have truly changed all my training sessions and vision over the years. Keep doing what you do brotha. Thank you!

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