Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 Days


Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr James V Hardt talks with Ben today on how we can use a 7 Day brain training program to learn how to control our brainwaves.

1What is neurofeedback?

2:37 What is neurofeedback? The discovery of alpha waves.

4:00 Stop operating low productivity mode.

5:11 Achieving the benefits of 40 years of Zen meditation in 1 week with neurofeedback.

12:44 Green Berets using alpha training.

15:14 Children using neurofeedback for curing ADD.

18:45 Using alpha training to calm an overactive limbic system.

22:00 Children stuck in theta.

23:00 The brainwaves states explained, why you need more delta sleep.

24:48 The commonly unknown waking states of delta.

25:00 Mystical theta and drowsy theta brainwaves.

26:30 The akashic records and the secret behind Thomas Edison’s 1000 patents.

34:01 Microdosing for achieving experience different brain waves.