Dr. Hardt, Alpha Training, Train Your Brainwaves To Perform At A Peak Level in 7 Days

5
209

Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr James V Hardt talks with Ben today on how we can use a 7 Day brain training program to learn how to control our brainwaves.

1What is neurofeedback?

2:37 What is neurofeedback? The discovery of alpha waves.

4:00 Stop operating low productivity mode.

5:11 Achieving the benefits of 40 years of Zen meditation in 1 week with neurofeedback.

12:44 Green Berets using alpha training.

15:14 Children using neurofeedback for curing ADD.

18:45 Using alpha training to calm an overactive limbic system.

22:00 Children stuck in theta.

23:00 The brainwaves states explained, why you need more delta sleep.

24:48 The commonly unknown waking states of delta.

25:00 Mystical theta and drowsy theta brainwaves.

26:30 The akashic records and the secret behind Thomas Edison’s 1000 patents.

34:01 Microdosing for achieving experience different brain waves.

Back

5 COMMENTS

  1. BPak, I’m so pumped you’re into this. You should also look into Dr Alan Watkins. He talks about how you can influence your behavior by influencing your emotions through breathing techniques that influence your physiology. I noticed that your guest Dr. Hardt touched on it in your interview.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.