Physicist, psychologist, and psychophysiologist, with over forty years of research and clinical practice in neurofeedback brainwave enhancement, Dr James V Hardt talks with Ben today on how we can use a 7 Day brain training program to learn how to control our brainwaves.
1What is neurofeedback?
2:37 What is neurofeedback? The discovery of alpha waves.
4:00 Stop operating low productivity mode.
5:11 Achieving the benefits of 40 years of Zen meditation in 1 week with neurofeedback.
12:44 Green Berets using alpha training.
15:14 Children using neurofeedback for curing ADD.
18:45 Using alpha training to calm an overactive limbic system.
22:00 Children stuck in theta.
23:00 The brainwaves states explained, why you need more delta sleep.
24:48 The commonly unknown waking states of delta.
25:00 Mystical theta and drowsy theta brainwaves.
26:30 The akashic records and the secret behind Thomas Edison’s 1000 patents.
34:01 Microdosing for achieving experience different brain waves.