45-Minute Full-Body Toning Workout

Jake DuPree's toning workout will work your full body in a completely new way. Grab a pair of light weights and get ready to sweat!

On Anna: Lorna Jane top, Werkshop tights, and Adidas shoes
On Jake: Lululemon and APL (Athletic Propulsion Labs) shoes
On Dre: Mission top, Mira Rae tights, and APL (Athletic Propulsion Labs) shoes

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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  1. Yaaaayyyyyyyy. JAKE is BACK AGAIN…. lock him up and don’t let him GO this time. We love ALL the others but, he’s our FAVORITE…. Right Everybody????? LOL

  2. Finally!! Yaaaaassssasssss!! ❤️❤️❤️ love this man! Can I just adopt him and keep him to be my personal trainer??

  3. Jake is craaaazay!!! Jeez I’ll have to get super fit before trying out this workout! But can’t wait… JAKE IS AWESOME!!!

  4. wow! sweeeeet! was looking for new popsugar workout and found this right on time! will be doing this in the next 30 minutes. I see lots of improvement in my body (petite, short pinay) within 3 weeks of following popsugar workouts! did full hour of Christa’s boxing workout yesterday and now this! LoL never been motivated like this! Bring it on! 🙂

  5. I did this workout this morning. Thank you to Popsugar, Jake, Anna and Dre for this one. This was tough but I made it! I probably won’t be able to walk tomorrow.

  6. Just finished this workout and it was HARD! But at the same time totally doable and enjoyable! Those tiny pulses kill me! Went by super fast. Thanks so much Jake for making me feel motivated throughout the workout!

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