10-Minute Fast and Furious Flat-Belly Workout

Flatten your belly and tone your core in just 10 minutes with Beachbody Super Trainer Autumn Calabrese. These moves are from Autumn's new program, 80-Day Obsession, available Jan. 15, 2018, on Beachbody on Demand ( ).

For more on Autumn, visit:

On Autumn: Lorna Jane top, Adidas tights, and Nike shoes
On Anna: Cotton On Body top, Gottex tights, and Reebok shoes
On Jenny: Seafolly outfit
Manduka yoga mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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  1. Ρε κοριτσια δεν κρυωνετε?Παγωνω που σας βλεπω δεκεμρβη μηνα!

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