John Amaral The Connection Between the Energy World and Our Physical Selves

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John Amaral is the go-to energy worker for Celebrities, Athletes, and Billionaires. On this episode of the Muscle Expert Podcast, John and Ben introduce us to the...

Dr. Andy Galpin Muscle Fiber Type Training

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Coming to you from the Fitness Business Summit in San Diego we have Dr. Andy Galpin. Dr. Galpin is a researcher at Cal State Fullerton who is...

Dave Tate A Conversation with a Personal Hero

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Dave Tate, one of the top powerlifting coaches in the world and founder of Elite FTS, sits down with Ben to discuss a variety of topics. Discussed...

Dr. Bryan Walsh The Detox Doctor on the Four Phases of Detox

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Dr Bryan Walsh, a former trainer, bodybuilder and expert on detoxification. Dr Walsh goes deep into the science of detoxification including the four phases of detox, best...
2 exercises ages

Top 3 Exercises That Age You Faster

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Exercising is a great way to keep the blood flowing in your body and maintain optimal health for the long term. The problem, however, is that many of...
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