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1 Amazing Way to Reduce The Impact of Toxicity in Your Body

Hundreds of years ago people didn’t have to worry about toxicity in the body. They used a simplistic and natural way of life that didn’t require detoxification...
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7 Lifestyle Choices That Can Help Lower High Blood Pressure

High blood pressure is a common health condition in the United States and it comes with a whole set of risks. According to the Mayo Clinic, complications...
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1 Way To Get Find a Solution To The Obstacles In Your Life

Get your personalized numerology reading. Numerology offers a reliable and profound method of examining one's inner nature and to understand the physical, spiritual and psychological processes that...
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Adam Miller, Jacques Taylor Neurological Training for Strength and Muscle Gain

On the podcast, today are two brilliant minds and expert strength coaches.  MI40 Gym’s own Adam Miller,  former top collegiate strength and conditioning coach and world-ranked, national...
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6 Surprising Health Benefits Of Sleeping Naked You Should Know

Your body temperature should drop by 0.5° for you to fall asleep. Sleeping naked helps heat from your core dissipate quickly from your skin, allowing you to...