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Finding Clarity, Pursuing Your Purpose, Discovering Happiness

Philip Mckernan works with some of the highest functioning people on the planet, from Olympians to CEOs, the Pentagon and entrepreneurs just to name a few. Philip...
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Dave Tate A Conversation with a Personal Hero

Dave Tate, one of the top powerlifting coaches in the world and founder of Elite FTS, sits down with Ben to discuss a variety of topics. Discussed...
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The Mindset of Success and Pushing the Limits of Human Performance

Alex Viada and Dr Jordan Shallow are back for another great episode of the Muscle Expert Podcast. This time around they join Ben in discussing what it...
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Brandon Lilly- The Rise, Fall and Life Lessons

Becoming the best in the world has it’s consequences. How the journey out of powerlifting has been one of Brandon’s biggest challenges and greatest triumphs. From surgeries...
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10 Simple Ingredients For Lifelong Fat Loss

With all ventures, there are basic principles that drive success. Ignore them at your peril. But should you follow them, you’ll be on the road to success....